Bristol Wellbeing College Blog
Exploring mental health through the language of art – Poetry Without Words 2024
Our Bristol Wellbeing College is delighted to announce the return of its annual art exhibition, Poetry Without Words, showcasing art…
Read MorePoetry Without Words 2023 – Approaching creativity without convention
Poetry Without Words, our annual Bristol Wellbeing College art exhibition, is back. Immerse yourself in powerful art created by our…
Read MorePoetry Without Words: Paul’s story
Paul Hawkins is a poet, artist, publisher and former learner with our Bristol Wellbeing College. He now runs his own…
Read MoreArt, attention and ADHD awareness
Our resident Bristol Wellbeing College blogger, Chrissy, writes about the experience of her mum being diagnosed with ADHD in her…
Read MoreNational Schizophrenia Awareness Day – lessons we can all learn from those affected by schizophrenia
For Schizophrenia Awareness Day, Bristol Wellbeing College learner and blogger Chrissy writes about mental health stigma and what we can learn from people living with schizophrenia.
Read MoreCombatting loneliness – step by step
Bristol Wellbeing College learner, Chrissy, has shared her own insights into how finding the awe in the outdoors can help us cope with loneliness:
Read MoreHow to go from distressed to destressed – wellbeing through release
This week, our Bristol Wellbeing College blogger, Chrissy talks about how important it is to let your emotions out loudly and proudly.
Read MoreSpring into Spring with the Bristol Wellbeing College
Can seasonal change really put a spring in our mental health’s step? Our Bristol Wellbeing College blogger, Chrissy, talks about spring, the science of joy, and how we may have more influence over our happiness than we think.
Read MoreSmall Wins for the Shortest Day
A seasonal blog from the Bristol Wellbeing College’s resident blogger, Chrissy, who this month celebrates her own personal stress-busting win involving a snowflake and a toothpick….
Read MoreSeeking equality
This month’s Bristol Wellbeing College blog comes from the wonderful Chrissy who writes about the lack of inclusivity and diversity in mental health services. As an organisation providing mental health services, we are acutely aware of the importance of equality, diversity and inclusion across all the work we do. We’re working hard to address these issues and welcome Chrissy’s timely blog during this Black History Month.
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