Mental health

Tai Chi moves de-stress staff

Tai Chi in the Square

Mental health staff from charity Second Step downed tools for half an hour on Wednesday lunchtime in a bid to de-stress with an outdoor Tai Chi lesson.

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Coming out about mental health

Bristol Pride parade

To mark this year’s Mental Health Awareness Week, Second Step’s Senior Operation Manager, Michael Pearson writes about his personal experiences of mental health problems which were directly linked with his sexuality.

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Stress and Bipolar

Sunset with person melting into the sky

This Mental Health Awareness Week is all about stress… as a person who lives with bipolar, managing stress is something I have had to learn.

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Aisha’s passion pays off

GOlden Key

A domestic violence survivor made a passionate plea to MPs and peers for children to learn more about domestic violence in school.

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