Mental health

STARs In Our Eyes

Artwork

Twenty-twenty. Frustrating, bewildering, anxiety-ridden. And yet it offered space and time for reflection, renewal and self-improvement. As we tread tentatively…

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#2020 Reflections

Banner: 2020 Reflections

As we come to the end of a year that’s been incredibly hard for everyone, we’ve decided to reflect and…

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Dear Friend…

Banner with words Dear Friend

We continue with our blog series, ‘Dear Friend…’ where volunteer and blogger Kara will be answering some of the mental health and wellbeing questions we have during this challenging time. This week we cover the issue of lack of sleep.

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