Personal stories
National Schizophrenia Awareness Day – lessons we can all learn from those affected by schizophrenia
For Schizophrenia Awareness Day, Bristol Wellbeing College learner and blogger Chrissy writes about mental health stigma and what we can learn from people living with schizophrenia.
Read MoreYou didn’t try and fix me
River felt ready to tell his story after a difficult couple of years working out his identity and dealing with multiple mental health crises. To mark Pride month, we share River’s story and his insights into why Second Step’s support means so much to him.
Read MoreMy Second Step Journey
For Volunteers’ Week 2022, Support Worker Charlie shares his Second Step journey and how his volunteering experience helped him achieve his goal of working in mental health support.
Read MoreMental health volunteering at the Crisis Safe Spaces in Somerset
interested in supporting people who are in mental health crisis? Lydia shares what it’s like to volunteer with us.
Read MoreSharing mental health volunteering stories for Volunteers’ Week 2022
For Volunteers’ Week 2022, we want to recognise the amazing work our volunteers do for our clients. Their generosity and compassion help us to deliver the best possible support to people struggling with their mental health
Read MoreHow to go from distressed to destressed – wellbeing through release
This week, our Bristol Wellbeing College blogger, Chrissy talks about how important it is to let your emotions out loudly and proudly.
Read MoreHSBC’s No Fixed Address Project
Craig was homeless for over 20 years. Because he had no fixed address, he couldn’t open a bank account. Working with our Step Together service in Somerset and the HSBC No Fixed Address project he now has his own bank account.
Read More“Sometimes we can’t do things alone”
This year Mental Health Awareness Week is about loneliness. We hear from Hope client Vic who reached out for help when he felt his mental health was relapsing. TW: This post mentions suicidal thoughts.
Read MoreMatty’s Everest Challenge
This year, Matty is taking on the Everest Challenge. He’s climbing four mountains across England and Wales to raise money for four charities, including us at Second Step, as well as Dementia UK, Mind and Children’s Hospice South West.
Matty’s challenge will see him scale a total of 29,000 feet – the same height as Mount Everest!
Matty’s Everest Challenge schedule:
Read MoreSpring into Spring with the Bristol Wellbeing College
Can seasonal change really put a spring in our mental health’s step? Our Bristol Wellbeing College blogger, Chrissy, talks about spring, the science of joy, and how we may have more influence over our happiness than we think.
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