Posts Tagged ‘christmas’
Tips for coping at Christmas from North Somerset Wellbeing
Many of us can struggle with our self-care as we deal with the challenges and perceived expectations of Christmas. Our…
Read MoreEmbracing diverse holidays and celebrations
As the festive holidays approach, Bristol Wellbeing College tutor Jasmine takes a look at different ways to feel fulfilled and find…
Read MoreNot feeling the Christmas spirit? You’re not alone
Why Christmas puts so much pressure on our mental health, and tips for reducing stress during the Christmas season. We’re…
Read MoreLook after yourself this Christmas
Aileen Edwards, Second Step’s Chief Executive reflects on a tough year and shares some ideas and tips for our own wellbeing over the Christmas period.
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