Mental Health Archives - Page 3 of 9

Navigating the unexpected: The day we were told our new baby is deaf

7 May 2024

For Deaf Awareness Week, Liam Dixon, Partnership Manager for our Wellbeing & Recovery Services, shares his personal journey from discovering…

Hope Project gets Parliamentary thumbs up

26 March 2024

Did you know that suicide is the biggest cause of death in men under the age of 50 and, what’s…

Finding your voice on Time to Talk Day

1 February 2024

On Time to Talk Day 2024, our Digital Communications Officer, Jo, opens up about using her own voice. In an honest account, she reflects on supporting others with their mental health while avoiding the instinctive “Yeah, not too bad” response about her own.

Tips for coping at Christmas from North Somerset Wellbeing

11 December 2023

Many of us can struggle with our self-care as we deal with the challenges and perceived expectations of Christmas. Our…

New Year, Same Me

11 December 2023

As 2024 approaches, it can be tempting to start making lists of new year’s resolutions. While it can be good…

Origami butterflies and mindful crafting in North Somerset

8 December 2023

To coincide with this year’s World Mental Health Day, the Mindful Arts & Crafts group at North Somerset Wellbeing created…

Owl Enlightenment: A haven of healing and hope on Somerset Moorland

5 December 2023

Owl Enlightenment, nestled in Somerset, offers a mindful haven with a collection of owls, founded by Michelle Blackmore. The Winston Innovation Fund has recently supported workshops promoting men’s mental health ready to start in 2024.