Posts Tagged ‘Somerset’

Finding your voice on Time to Talk Day

On Time to Talk Day 2024, our Digital Communications Officer, Jo, opens up about using her own voice. In an honest account, she reflects on supporting others with their mental health while avoiding the instinctive “Yeah, not too bad” response about her own.

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How running helped my mental health

Our men’s mental health Stepladder team in Somerset recently caught up with Andy Meek, a member of our steering group to hear his thoughts on mental health and how running helps.

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