Posts Tagged ‘stepladder’
Remembering Winston – renaming our men’s mental wellbeing innovation fund for Somerset
Stepladder’s team manager Winston Williams was a driving force behind the project, passionate about men’s mental health and supporting men to find the strength to ask for help when things weren’t going well.
Read MoreManaging Anxiety: Understanding Anxiety and Finding Inner Calm
It’s Mental Health Awareness Week (15-21 May). This year, it’s shining a light on anxiety and its impact on our lives. Anxiety isn’t just your everyday worry or stress. It’s that feeling of unease and fear that can take over at any time. We’ve all been there, right? Feeling those butterfly nerves when you’re about to face a big exam or a nerve-wracking job interview. But when anxiety starts interfering with your daily life and overall wellbeing, that’s when it becomes a real challenge.
Read MoreHow running helped my mental health
Our men’s mental health Stepladder team in Somerset recently caught up with Andy Meek, a member of our steering group to hear his thoughts on mental health and how running helps.
Read MoreSomerset unites for suicide prevention
Jo blogs about her experience at Taunton’s Walk for Life raising awareness of suicide.
Read MoreCreating hope through action – World Suicide Prevention Day 2022
TW: this article talks about suicide. If you’re thinking about suicide or are struggling to cope, please call the Samaritans…
Read MoreStepping up men’s mental wellbeing
November is Men’s Mental Health Month and we will be drawing attention to our work in Bristol, Somerset and the South West. We will also be sharing tips and videos throughout the month.
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