Bristol Wellbeing College Blog
Lost Button, Found Poet
About rediscovering your creative potential, with the help of a lost button.
Read MoreFreeze (The Letter)
Dear Readers, How are you? We write to you after a hiatus of three months, during the course of which…
Read MoreMe, My Diagnosis and I
What’s it like to be told you have a mental illness or a personality disorder? For some, it brings relief…
Read MoreLife’s Only True Opponent
Danger has a vulnerable face too
Read MoreNo Agenda
This week’s guest contribution is from our student liaison co-coordinator, Ben Lilford. Under this long-winded title, Ben runs the College’s…
Read MoreOn Identity: Self-Portrait as a Camera
When asked to write a self-portrait using an object as metaphor for the self, Wellbeing College attendee Mollie chose the camera as her object identity in her poem ‘We See Me A Little Different’.
Read MoreI Can’t Get No Sleep
The battles of sleep, or not getting sleep that we go through at night.
Read MoreImmersive Practice: peace or more noise?
The art of immersive practice.
Read MoreMove along, nothing to see here
Bristol Wellbeing College Manager Rob Wright, from Second Step, offers an insight into his experiences with depression.
Read MoreYou Are Getting Sleepy, Very Sleepy
The importance of sleep and forming good sleep habits
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