Wellbeing
Freeze (The Letter)
Dear Readers, How are you? We write to you after a hiatus of three months, during the course of which…
Read MoreTalking at North Somerset Wellbeing Cafes
Below one of our Wellbeing Coordinators tells us what happens at the North Somerset Wellbeing Service Wellbeing Cafes. To start…
Read MoreWhat keeps me well
Our September blog comes from New Business Manager Amie Dobinson who talks about how netball and swimming keep her well.…
Read MoreMe, My Diagnosis and I
What’s it like to be told you have a mental illness or a personality disorder? For some, it brings relief…
Read MoreLife’s Only True Opponent
Danger has a vulnerable face too
Read MoreNo Agenda
This week’s guest contribution is from our student liaison co-coordinator, Ben Lilford. Under this long-winded title, Ben runs the College’s…
Read MoreOn Identity: Self-Portrait as a Camera
When asked to write a self-portrait using an object as metaphor for the self, Wellbeing College attendee Mollie chose the camera as her object identity in her poem ‘We See Me A Little Different’.
Read MoreYou Are Getting Sleepy, Very Sleepy
The importance of sleep and forming good sleep habits
Read MoreTai Chi moves de-stress staff
Mental health staff from charity Second Step downed tools for half an hour on Wednesday lunchtime in a bid to de-stress with an outdoor Tai Chi lesson.
Read MoreSecond Step Media Group’s Christmas Wellbeing show
The Second Step Media Group will be broadcasting its Christmas Wellbeing show today between 3-4pm on BCFM 93.2FM.
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