Wellbeing
What keeps me well
Our September blog comes from New Business Manager Amie Dobinson who talks about how netball and swimming keep her well.…
Read MoreMe, My Diagnosis and I
What’s it like to be told you have a mental illness or a personality disorder? For some, it brings relief…
Read MoreLife’s Only True Opponent
Danger has a vulnerable face too
Read MoreNo Agenda
This week’s guest contribution is from our student liaison co-coordinator, Ben Lilford. Under this long-winded title, Ben runs the College’s…
Read MoreOn Identity: Self-Portrait as a Camera
When asked to write a self-portrait using an object as metaphor for the self, Wellbeing College attendee Mollie chose the camera as her object identity in her poem ‘We See Me A Little Different’.
Read MoreYou Are Getting Sleepy, Very Sleepy
The importance of sleep and forming good sleep habits
Read MoreTai Chi moves de-stress staff
Mental health staff from charity Second Step downed tools for half an hour on Wednesday lunchtime in a bid to de-stress with an outdoor Tai Chi lesson.
Read MoreSecond Step Media Group’s Christmas Wellbeing show
The Second Step Media Group will be broadcasting its Christmas Wellbeing show today between 3-4pm on BCFM 93.2FM.
Read MoreNew name for Bristol mental health college
Second Step’s Recovery College has a new name and a new look too. From May 1 the college, which works…
Read MoreHope, courage and walking
The Second Step walking group decorated a tree as part of Treefest a spectacular display of Christmas trees in Bristol.
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